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30 day shred

Friday, April 4

 


Hi!

As part of my new healthy life i decided to start the 30 day shred, i´m already on the third day of level 1  and man i can feel it! haha. i´m combining this dvd program with some more exercise at the gym with a healthier diet .
At the end of the 30 days i´m gonna let you know my results with photos and measures.

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